Leafbreak is almost upon us. If you can, visit the Forest, especially its margins, this weekend. Take note. Bear witness. Smell the air. Listen. Look for the small swelling buds on Hawthorn, Blackthorn, Beech and Oak.
The temperature is set to rise next week, according to the Met Office, and the trees are poised. Return to the same place in seven days. Look again. Notice what has shifted.
I have access to a Hawthorn that is ahead of the rest. Leafbreak has already begun. I gathered a small handful of the youngest leaves to make a tonic vinegar. Use only the soft, newly opened leaves. They are less astringent, and the apple cider vinegar does not need additional dryness. It will be strained after two weeks and bottled.
I will take a teaspoon in water to break the fast, and use it also to loosen mayonnaise for a blé and chicon salad.
Traditionally, hawthorn leaf preparations are reputed to support healthy circulation, gently tone the heart muscle, ease mild stress-related palpitations, offer subtle support for blood pressure balance, and provide light digestive astringency.
It is not dramatic medicine. It is slow, seasonal support. Leaves, vinegar, patience.